Technique RSS
Video: Berimbolo defense revealed; how to stop the Mendes Bros
Rafael Mendes is preparing for the 2013 ADCC with Andre Galvao and team at the San Diego Atos headquarters. He is set...
Video: Learn a one-handed grip break with 6x world champ Xande Ribeiro
As we all know, a portion of Jiu-Jitsu training involves stand-up techniques which we use to dominate before getting ...
Learn a half-guard sweep from Eduardo Carreillo of GB London Bridge
Watch GMA member Eduardo Carreillo of Gracie Barra London Bridge teaches a half-guard sweep during his visit to the G...
Watch Tom Cruise put himself to sleep with a triangle choke
Possibly the best training partner ever is a clone of yourself. Or a twin, like the Miyao brothers. Check out Tom Cru...
Video: Sophia Drysdale teaches a triangle finish from spider guard
The first female black belt from Australia who now lives in Las Vegas, Nevada is a leader for the women in Jiu-Jitsu....
Learn the Paper Cut Choke with GMA member Stephen Hall
For more info, go to pesadelotriangulo.blogspot.com
Happy birthday to Joao Assis; see how he likes to open the guard
Today is CheckMat super heavyweight black belt Joao Assis’ birthday. The big 30, celebrate by watching a video of Joa...
Two gadgets to help you train more efficiently for any age or belt rank
The great thing about Jiu-Jitsu is that you don’t need much equipment to train. If you have mats, a training partne...
Learn secondary attacks from omoplata with GMA Alberto Crane
One of our GMAs, Alberto Crane of Gracie Barra Burbank in Burbank, CA, teaches some secondary omoplata techniques exc...
Philipe Della Monica’s birthday is today and he teaches a guard pass
Gracie Barra black belt Philipe Della Monica is celebrating his 28th birthday this Saturday. We wish him the best and...
10-year-old teaches knee slice pass differences between Romulo Barral and Leandro Lo
Normally, a preteen teaching at an academy would be one to avoid, however this is a special case. 10-year-old Marissa...
Gui Mendes breaks down a grip that makes a knee slice, long step, leg drag possible
The Mendes brothers are known for their guards but also their passing which shows their ability to connect moves as w...