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Technique Thursday: Seeking the Von Flue
With last night’s finish on The Ultimate Fighter, it seems only appropriate that we discuss the Von Flue choke today....

Take a private class and learn this armbar taught by Braulio Estima
In a exclusive GRACIEMAG video, Braulio has the help of his brother Victor to teach a surprising arm bar from side co...

Jiu-Jitsu Technique: Breaking the Turtle
Of all of the creatures in the animal kingdom, the turtle has one of the toughest defenses around. It’s no wonder tha...

Dean Lister teaches an unusual way to escape the triangle

Cross your arms and submit your opponent; Joseph Capizzi shows just how easy
Renzo Gracie black belt Joseph Capizzi of GMA NYCBJJ in Staten Island, NY has shown us a way to submit your opponent ...

Do like TUF 13 champion Tony Ferguson and add this choke to your game
Lightweight Tony Ferguson used this very choke to win his last fight against Mike Rio, on UFC 166. The winner of TUF ...

On women’s day, learn three techniques from Hannette Staack
On international women’s day, we selected one of the greatest female fighters of all times to teach some BJJ techniqu...

Video: Submit with a triangle even when your opponent stays on all fours
If your opponent turtles, GMA member Ricardo Cavalcanti has a couple ways for you to submit regardless. Sometimes dea...

Keenan’s breakdown of the lapel guard gives you an understanding of its possibilities
A new technique video from Andre Galvao black belt Keenan Cornelius shows an introductory lesson of the lapel guard. ...

Video: Catch your opponent with a bicep slicer from closed guard
Black belt Marcelo Mattos of GMA Gracie Barra Carlisle in Pennsylvania has prepared a technique video for those looki...

Video: Three drills to improve your guard passing skills with Juan Pablo Garcia
GMA member Juan Pablo Garcia of Gracie Barra Santa Barbara shows three drills to improve guard passing skills:

Video: Remember Caio Terra’s most memorable match on his birthday
Today when we think of world champion Caio Terra we think of refined technique and close battles with his rivalry aga...
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