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takedown defense RSS

Omoplata Counter vs Single Leg Takedown: Works Better Than You Think

Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

The Ankle Roll Is A Great Single Leg Takedown Defense

Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

Single Leg Takedown: The Basic Defense You Have To Know

Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

BJJ Basics: Defending The Double Leg Takedown With A Sprawl

A “sprawl” is a defensive technique used to escape takedown attempts. It is commonly used in mixed martial arts and g...

You Have To Try This Super Cool Single Leg Counter

Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defens...

Having Trouble With The Collar Tie In BJJ? Use This Basic Defense

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...

Counter The Single Leg With This Kimura Lock Reversal

If your opponent gets a Single Leg on you and you can get their head to the outside of your rib cage… You can counter...

[Watch] Conor McGregor Shows Great Takedown Defense In Training

Mixed martial arts (MMA) fans haven’t seen Conor McGregor fight for quite a while. It’s been over a year since the fo...

“Hit ‘Em With Your Hips” – Craig Jones’ Profound Takedown Defense Advice

When your training partners shoot for a takedown and you sprawl up on them… Do they often continue driving into you a...

Clearing the Front Headlock with Cary Kolat

The front headlock is a position that many may find themselves in while grappling. Fighting for the takedown, this te...

5 videos to help you defend the takedown in Jiu-Jitsu and MMA

American statistics website FightMetric recently updated its UFC takedown-defense ranking. The new leader in this fac...
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