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EBI 3 Preview: Marcelo Mafra vs Garry Tonon from Grapplers Quest 2014
The Eddie Bravo Invitational 3 will be taking place tomorrow on March 22nd in Los Angeles from the Orpheum Theater. W...

EBI 3 Tournament Predictions
Not all bracket predictions are for the NCAA Basketball’s March Madness. I have reviewed the brackets and bios of all...

Final EBI 3 Competitors List, Bios, and Videos
The Eddie Bravo Invitational is back for its third edition on Sunday, March 22nd at the Orpheum Theatre in downtown L...

10 Things to Expect in Your First BJJ Class
So you have decided to finally take the leap of faith and signed up for your first BJJ class. It can be a bit of a ne...

10 Things to Do in Orange County After You Win Pans
If you are descending on Irvine, California this week for Pans you are likely hyper-focused on competing and not even...

How to Structure Your Corner Men for Your BJJ Tournament
One of the coolest parts of the UFC events is watching the fighters walk from the locker room to the Octagon with a g...

Sonnen vs Babalu Booked for Metamoris 6
Ariel Helwani of MMAfighting.com has reported that former UFC contender and personality Chael Sonnen will be squaring...

The Six Shooter: The Double Heel Hook by Shawn Williams
Up until today, I always thought that Ric Flair’s figure-four leg lock was the most devastating leg lock ever invente...

Shawn Williams Breaks Down Foot Lock Fundamentals, Positioning and Philosophies
Budo Jake interviews Renzo Gracie Black Belt and 5 Star Martial Arts Head Instructor Shawn Williams about ‘what every...

5 Reasons Why Amanda Leve Could be the Next Big Thing in MMA and BJJ
After this weekend’s women’s MMA showcase at UFC 184 that featured females in the co-main event and main event, there...

Ozzie’s Journey: The Importance of Having a Positive Mental in Training and Overcoming a 10-Match Losing Streak
“There is no losing in jiu jitsu. You either win or you learn.” – Carlson Gracie We live in a culture that is focused...

Your True Opponent is Yourself
One of my training partners has been a very consistent competitor on the Southern California tournament scene for the...
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