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Flash Class: Learn how to use the spider-guard and finish with a triangle in Jiu-Jitsu
Owner of a guard game full of dangers, Abmar Barbosa teaches you today how to get the triangle choke from spider-guar...
BJJ Self Defense Part 1: Proximity, Panic and Claustrophobia
This might be a bit controversial but BJJ IS A MARTIAL ART!
That means it’s a fighting method, used for stopping (and...
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Watch Gracie Barra black belt Magid Hage teach his favorite submission with the help of world champion Otavio Sousa. ...
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