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This “Bear Hug” Throw Works Great In Self Defense
The ultimate position in Brazilian Jiu-Jitsu? Yup, you know it – taking the opponent’s back. Whether it’s while on th...

UFC Veteran Felipe Colares Uses Jiu-Jitsu To Stop Thief in Brazil
Felipe Colares is a former UFC featherweight fighter… Who recently put his Brazilian Jiu-Jitsu skills to great use – ...

BJJ & Judo Black Belt (And Former Navy SEAL) Shows How To Deescalate A Violent Situation
Almost everyone will find themselves in a (potentially) violent situation at one point in their life… And in that mom...

BJJ Self Defense: Use These Tactics To Control Someone On The Ground
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...

[Watch] Dana White’s Wife Slaps Him On New Year’s Eve – He Responds In Kind
Dana White and his wife, Anne, got into a physical altercation while celebrating New Year in Cabo San Lucas (Mexico)....

Self Defense Technique: Head & Arm Choke Against A Punch
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...

UFC’s Lando Vannata Stops Home Invader, Chases Him Away
Lando Vannata, UFC featherweight, has had an unexpectedly eventful night yesterday… For, at one moment he was relaxin...

[Watch] Airport Staff Member Uses BJJ Against Violent Passenger
Why should you learn Brazilian Jiu-Jitsu? It’s simple, actually: so you can learn how to defend yourself and the peop...

Using a T-Shirt To Set Up Massive Throws For Self Defense
„There’s no Gi in the streets man, that Jiu Jitsu/Judo stuff wouldn’t work on me.“ How many times have you heard that...

[Watch] Street Fight In Brazil Ends With A Guillotine Choke & Armbar
The grim reality is that a lot of people living in Brazil are poor or are on the edge of poverty. Crime rates tend to...

[Watch] Bouncer Takes Back, Puts Guy Into Perfect Triangle Choke
When working as a part of law enforcement – or at any sort of a security job, such as working as a bouncer – it’s a g...

[Watch] BJJ Guy Uses Heel Hook In Street Fight
The best street fight is the one you evade… But if it ever comes to the need to defend yourself, knowing some Jiu-Jit...
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