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Self Defense RSS

Top 10 Throws and Takedowns for BJJ

I’ll go ahead and say it: every practitioner should have at least a couple of throws and takedowns for BJJ.  Yes, it’...

Gracie BJJ Student Gives His Side Of Altercation That Led To Him Pulling Out A Gun

After a viral video showing a man in a Gracie Jiu-Jitsu hoodie pointing a gun at another man went viral, Rener Gracie...

Denver Police Officer Shares How Jiu-Jitsu “Saved Her Life”

Jiu-jitsu is often promoted as a self-defense tool, especially for emergency workers who need to keep themselves and ...

Gracie University Offers Free Self-Defense Seminar

ener and Eve Torres Gracie offered a free two-hour self-defense seminar for Gracie University via Zoom on Sunday, Nov...

My Path from Kung Fu to Jiu-Jitsu (Podcast)

On today’s episode I’m interviewed by Randy Brown on his podcast about my journey through Kung Fu and how I found jiu...

Exclusive interview with black belt who busted robber with BJJ

Earlier, I posted an article about Cássio Barão’s incredible feat. It featured a BJJ black belt who busted a robber u...

Epic: Powerful BJJ Black Belt Cássio Barão Busts Robber

It seems like criminals never learn. That’s the first thing I thought when I saw the video of a BJJ black belt who pu...

Submission Hunter Pro 60 Update: Jessa Khan Out, Juliana Lima In (UFC Fight Pass Schedule Included)

Submission Hunter Pro 60 Update: Jessa Khan out, Juliana Lima in; Erin Herle out (UFC Fight Pass Schedule Included) ...

Jiu-Jitsu In the Streets — My Experience

In my almost five years of training jiu-jitsu, I’ve participated in several conversations about jiu-jitsu’s potential...

Gracie Breakdown Of Brutal Train Attack Discusses Close Quarter Defensive Strategies

Traveling alone on public transit can carry with it certain risks, particularly if no one else is around. Andrea Puer...

Jocko Willink On Self Defense: “I Always Say Start With Jiu-Jitsu”

The topic of which martial art is best for self-defense has been debated among martial artists and guys in Tapout shi...

Interview with Yuri Simoes, 2 x ADCC World Champion

Yuri Simoes is a two time ADCC World Championship, a two-time IBJJF black belt Absolute No-Gi World Champion, and a t...
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