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Roger Gracie Planning To Resume Gi Competition
The most recent news in mixed martial arts is that ten-time Brazilian jiu-jitsu champion Roger Gracie to return to hi...
Learn a foot lock from Roger Gracie black-belts Oliver Geddes and Nic Gregoriades
Oliver Geddes and Nic Gregoriades joined forces to teach some of their preferred techniques. Both are black belts und...
Jiu-Jitsu: Intention Is One Of The Most Powerful Elements That We Must Embrace
One aspect of Jiu Jitsu and specifically combat/tournament applicable Jiu Jitsu is intention. By intention I mean tha...
Victor Genovesi e as dicas de Roger Gracie e os treinos com Lepri para o Pan
Promessa na faixa-preta, o jovem Victor Genovesi, 24 anos, quer se testar logo contra os melhores. A primeira oportun...
Ping-Pong com Roger Gracie: Jiu-Jitsu, o próximo oponente, ADCC 2015 e Ronda Rousey
Craque do panteão do Jiu-Jitsu após conquistar o tri mundial absoluto, fora outras sete medalhas de ouro como faixa-p...
Munique Open de Jiu-Jitsu: o jogo de pressão de Felipe Mota no absoluto
No duelo mais aguardado do Munique Open de Jiu-Jitsu, realizado no último fim de semana na Alemanha, Felipe Mota enca...
Brazil Pro: Gabriel Rollo e a raspagem que aprendeu com Buchecha e Roger
Campeão na categoria até 75kg do Brazil Pro de Jiu-Jitsu em Gramado, dia 21 de fevereiro, Gabriel Rollo surpreendeu o...
London Open: a pressão e o katagatame que valeram ouro para Victor Genovesi
Victor Genovesi dominou o peso-pena do London Open de Jiu-Jitsu, torneio da IBJJF realizado no último sábado, 21 de f...
Vídeo: Astros do Jiu-Jitsu nas melhores quedas do Mundial de 2008
Sete anos se passaram desde o Mundial de 2008, realizado na Califórnia. Nele, grandes nomes como Roger Gracie, André ...
Jiu-Jitsu: o detalhe de Roger Gracie para você afiar seu armlock
O armlock é uma das finalizações mais utilizadas no Jiu-Jitsu. Geralmente, você aprende o golpe logo em suas primeira...
Learn Roger Gracie’s Armbar submission
The armbar is one of the most commonly used Jiu-Jitsu finishes. Usually, you learn it in your first days of training....
Need a simple and effective conditioning workout for Jiu-Jitsu?
Learn a quick 3-exercise conditioning routine for Jiu-Jitsu with Roger Gracie’s black belt Nicolas Gregoriades. These...