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Rafael Mendes, Youngest ADCC Champion Ever, Gets Inducted to ADCC Hall Of Fame
Rafael Mendes, a 2009 and 2011 ADCC champion – as well as the youngest champion in ADCC history – has officially been...
TBT: Rafael Mendes e seu momento mágico no Mundial de Jiu-Jitsu
Foi assim, com esta engenhosa mão-de-vaca a partir dos ajustes de um crucifixo, que o craque Rafael Mendes finalizou ...
Vídeo: Rafael Mendes ensina macete para não errar o triângulo voador no Jiu-Jitsu
Em vídeo resgatado dos nossos arquivos, um jovem Rafael Mendes, acompanhado do seu irmão Guilherme Mendes, ensinou se...
How to Do the Rolling Backtake
The rolling backtake started gaining acceptance on the mats about 10 years ago, and since then has become a mainstay ...
Do baú: o dia em que Rubens Cobrinha passou a guarda de Rafa Mendes e venceu na Jordânia
O ano era 2008. O evento, o Capital Challenge de Jiu-Jitsu, em Amam, capital da Jordânia, organizado pelo faixa-preta...
Remember Rubens Cobrinha vs. Rafael Mendes from ADCC 2013
In 2013, at ADCC Beijing, Rubens Charles “Cobrinha” and Rafael Mendes fought for the under-66kg title. Cobrinha manag...
Rafael Mendes Rolling With A Heavyweight
The post Rafael Mendes Rolling With A Heavyweight appeared first on Jiu-Jitsu Times.
Multiple Time World Champion Rafael Mendes Playing With 300lb Black Belt
Tired of being smashed by larger opponents in BJJ? The solution is simple! Be...
Armbar And Crucifix Options Against Single Leg Takedown By Rafael Mendes
The post Armbar And Crucifix Options Against Single Leg Takedown By Rafael Mendes appeared first on Jiu-Jitsu Times.
Rafael Mendes Shows How To Grapple Larger Opponents
Grappling larger opponents can be the Achilles heel to some BJJ students. As with...
10 dicas para você aprender a ser mais criativo no Jiu-Jitsu
1. Coordenador pedagógico da rede Team Nogueira, o doutor em educação física Jorge Felipe Columá é um ferrenho defens...
Omoplata Details From Top Side Control By Rafael Mendes
Rafael Mendes is one of the top names in Brazilian jiu-jitsu today. He is a six-time IBJJF World Champion and brother...