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Rafael Lovato Jr. Wins 6th IBJJF Masters World Championship Title

Rafael Lovato Jr. is a force to be reckoned with… He just won his 6th (!) IBJJF Masters World Championship title! Lov...

Rafael Lovato Jr. Shows A Shin To Shin Pass From Headquarters

If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

Rafael Lovato Jr. Pulls Off 60h Fasting Challenge: “I Really Enjoyed It”

Many people and experts praise fasting for its health benefits. And a considerable amount of BJJ practitioners take i...

Rafael Lovato Jr.: “Becoming A Father Motivated Me In A Different Way”

Rafael Lovato Jr. has done it all. He is a legendary Brazilian Jiu-Jitsu competitor, as well as a successful MMA athl...

‘Still have the fire for that’ – Rafael Lovato Jr. opens up about potential MMA fight and late-career motivations

American BJJ legend Rafael Lovato Jr. told Grappling Insider that he’s open to one more MMA fight. Now just days away...

Rafael Lovato Jr. Shares 11 Success Tips For BJJ Competitors

What does it take to become a Brazilian Jiu-Jitsu world champion? Well, it takes a lot of things – not “just” trainin...

Rafael Lovato Jr. Shows How To Use Submission Threats To Pass Half Guard

Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: posi...

Rafael Lovato Jr.: “I Never Really Accepted Having To Stop Fighting”

Rafael Lovato Jr., a BJJ legend and MMA veteran, was forced to retire from fighting in MMA in 2019 – when he was diag...

Rafael Lovato Jr. Shows How To Develop An Open Guard Game – Just Like His

An open guard is any type of guard where our feet are not wrapped around the opponent’s waist. An open guard can be p...

Rafael Lovato Jr. Unsure About Fighting MMA Again: “Life Is Good No Matter What”

Rafael Lovato Jr., one of the most successful Brazilian Jiu-Jitsu athletes of all time and a former Bellator middlewe...

Rafael Lovato Jr. Demonstrates A Great Loop Choke Setup from Seated Guard

One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...

Rafael Lovato Jr.: “Jiu-Jitsu Taught Me How To Stay Positive”

Image Credits: GrappleCulture To start winning – both in BJJ and life alike – it won’t be enough to learn the moves a...
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