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Gordon Ryan: “I Always Perform Better Under Pressure”
Gordon Ryan has recently signed a 7-figure contract with FloGrappling – the first of its kind in submission grappling...

Shoulder Of Justice: 3x The Crossface Pressure
Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can d...

The Importance Of Pressure & Balance Control When You’re In Top Positions In BJJ
Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can d...

Gordon Ryan’s Competition Advice: “Make Them Carry Your Bodyweight”
The ultimate goal of a BJJ match is to submit your opponent… But you don’t have to go for the submission immediately....

“Tap, Tap, Taaaap!” Pete Letsos’ Terrible (And Hilarious) Pressure-Based Submission Sequence
Be honest with us: do you sometimes tap from pressure? There’s no shame to it, especially if you’re (relatively) new ...

Never Tap From Kesa Gatame Pressure Again – By Using This Simple Tip
Image Credits: Bloody Elbow If you’ve been training for some time, you’ll probably agree that making your training pa...

Side Smash Your Way To Side Control With This Easy Pass
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

Want To Make Your Training Partners’ Life Miserable? Good – Go For Shoulder Pressure
Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can d...

Switching Sides & Beating Frames Is Very Important In Pressure Passing – Here’s How To Do It
Pressure passing is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a...

Do You Tap From Pressure? These 2 Things Will Solve Your Problem
Be honest with us: do you sometimes tap from pressure? There’s no shame to it, especially if you’re (relatively) new ...

3 Tips For Dealing With Heavy Pressure In Brazilian Jiu-Jitsu
Being on the receiving end of heavy pressure in BJJ is not fun. You have trouble breathing and thinking… And, particu...

This Folding Pass by Kaynan Duarte Works Great Against Knee Shield
Making your way around the Knee Shield can be tough… Especially when your opponent knows how to frame properly and ha...
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