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Podcast Episode 48 – Self Defense, The Filipino Martial Arts and an Interview with Jarlo Ilano
In this interview, I talk with with Filipino Martial Arts instructor Jarlo Ilano about sparring with sticks and knive...
Podcast Episode 49 – Interview with BJJ World Champ James 300 Foster
I think you’ll like this one! In this episode I talk to 280 lb BJJ Masters World Champion James ‘300’ Foster, fresh ...
Podcast Episode 55 – Interview with James Foster on the Spartan Underground
I really enjoyed being on James ‘300’ Foster’s podcast where we talked about figuring out grappling from scratch, why...
Podcast Episode 56 – Interview with Budo Jake Discussing Training Around the World, Advice to Newbies, and More…
This is a really good episode in which I talk to my friend, BJJ black belt, and world traveller Budo Jake. We cover a...
Podcast Episode 65 – Interview with Sensei Ando Mierzwa, Is Martial Arts Training for Everyone?
I think you’ll like this one: in this episode I speak with Ando Mierzwa (Sensei Ando) who is a black belt in Tae Kwon...
Podcast Episode 138: NFL Yoga and BJJ with Jessica Huneycutt
Jessica Huneycutt is the yoga instructor for the New Orleans Saints football team.
Yes, you read that right. A profes...
Podcast Episode 64 – Your Marital Arts Instructor Does Not Know it All!
In this rant I take on the myth perpetuated in many martial arts and by many martial arts instructors, namely that th...
Podcast Episode 62 – Rant: It is NOT About the Colour of the BELT!
I’m on fire for this one because it really gets under my skin when people focus on the wrong thing in their martial a...
Podcast Episode 61 – What Steps to Follow to get Back to Training after Being Injured
Unfortunately injuries are just part of the game, and getting back to training after recuperating from an injury is a...
Podcast Episode 60 – Is It Possible to Learn Martial Arts Doing Only 1 Class Per Week?
This is for everyone – beginner and experienced martial artist – with a very tight schedule who can’t train more than...
Podcast Episode 59 – When Short on Time, What’s the Most Effective Cardio?
Endurance is the most important physical attribute in combat sport, but it can be time consuming to develop. In this...
Podcast Episode 57 – Rant About Great and Not So Great Training Days
A few days ago I had a great training session, and then today I had a bad one. Here’s why I didn’t get too excited o...