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Vídeo: os movimentos do Jiu-Jitsu de Bruno Malfacine
The post Vídeo: os movimentos do Jiu-Jitsu de Bruno Malfacine first appeared on Graciemag.
Robert Drysdale e a estreia no UFC: “Pegada de costas é a essência do Jiu-Jitsu”
No último domingo, 6 de julho, Drysdale fez sua estreia no UFC com maestria. Abrindo o card do evento TUF Finale 19, ...
O Jiu-Jitsu que funciona no MMA: o mata-leão de Gunnar Nelson, atleta do UFC
The post O Jiu-Jitsu que funciona no MMA: o mata-leão de Gunnar Nelson, atleta do UFC first appeared on Graciemag.
Passe a guarda com a lapela feito Queixinho
The post Passe a guarda com a lapela feito Queixinho first appeared on Graciemag.
Pegue as costas no Jiu-Jitsu ao estilo Fernando Tererê
The post Pegue as costas no Jiu-Jitsu ao estilo Fernando Tererê first appeared on Graciemag.
O adversário emborcou no Jiu-Jitsu? Surpreenda e pegue as costas
The post O adversário emborcou no Jiu-Jitsu? Surpreenda e pegue as costas first appeared on Graciemag.
Abra caminho para as costas com a guarda-aranha, como mostra JT
Dono de uma guarda afiada, Jonathan “JT” Torres mostra hoje como grudar nas costas do oponente a partir da guarda-ara...
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The post Como você defende as costas no Jiu-Jitsu? Saia do sufoco com Jefferson Moura first appeared on Graciemag.
O treino de Fabricio Werdum para afiar a pegada de costas no Jiu-Jitsu
The post O treino de Fabricio Werdum para afiar a pegada de costas no Jiu-Jitsu first appeared on Graciemag.
Veja esta pegada de costas capaz de deixar até os Miyao impressionados
The post Veja esta pegada de costas capaz de deixar até os Miyao impressionados first appeared on Graciemag.
Relembre a pegada de costas de Rickson Gracie contra Rei Zulu no vale-tudo
The post Relembre a pegada de costas de Rickson Gracie contra Rei Zulu no vale-tudo first appeared on Graciemag.
Perdeu as costas no Jiu-Jitsu? Finalize na mão-de-vaca ou no armlock
The post Perdeu as costas no Jiu-Jitsu? Finalize na mão-de-vaca ou no armlock first appeared on Graciemag.