Pain RSS
New To BJJ? Prepare Yourself For These Common Pains
Of course, there are the muscle aches that come from a workout unlike any other, but there are also a lot of other pa...
Hips And Knees Hurting After Training BJJ? Try These Exercises
Some of the guard positions that we use in BJJ can stress our hips and knees and cause pain. This is a common problem...
Beauty Is Pain: The Mixed Feelings Surrounding Cauliflower Ear For BJJ Women
My jiu-jitsu school is right next door to one of those 24-hour gyms, so I’m always amazed at the women who walk out w...
Pain… The Good and the Bad!
Pain is a daily occurrence in some form or fashion all over the world. Have you ever heard this saying? “There’s good...
Watch Mike Tyson Feel My Pain!
In the boxing ring, Mike Tyson fought like an absolute animal. Nobody questions his past achievements and the intensi...