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Need some omoplata help? Here are seven ways to secure, counter and defend this armlock
The omoplata submission is one of the most common armlocks in Jiu-Jitsu. Similar to the kimura, it attacks the should...
Video: Counter a single leg takedown by jumping for a flying omoplata with Greg Nelson
GMA member Greg Nelson, head instructor at The Academy in Minneapolis, Minnesota, shows how to combat a single leg ta...
Turbine sua guarda-aranha com o giro para omoplata no Jiu-Jitsu
The post Turbine sua guarda-aranha com o giro para omoplata no Jiu-Jitsu first appeared on Graciemag.
Jiu-Jitsu: finte a omoplata e finalize o adversário nos dois braços
Em uma alternativa para enganar aquele adversário que sempre escapa da omoplata, Tarciso Manzano ensina como começar ...
Jiu-Jitsu: a omoplata voadora que deu certo no MMA
No último sábado do mês de março, a World Best Gladiators, evento de MMA mexicano, organizou um GP com oito atletas n...
O adversário tentou derrubar no Jiu-Jitsu? Surpreenda na omoplata
The post O adversário tentou derrubar no Jiu-Jitsu? Surpreenda na omoplata first appeared on Graciemag.
Arme o bote com a omoplata e finalize na kimura no Jiu-Jitsu
The post Arme o bote com a omoplata e finalize na kimura no Jiu-Jitsu first appeared on Graciemag.
Confira o estilo do finalizador iraquiano recém-contratado pelo UFC
O UFC anunciou, ontem, o card de seu segundo evento em Abu Dhabi, marcado para o dia 11 de abril, e procurou como de ...
Vídeo: Saia da omoplata para o triângulo com Donald Cerrone do UFC
Em tempos do extinto WEC, Donald Cerrone mostrou sua técnica no solo ao fechar uma chave de omoplata em Chris Horodec...
Última chance! Estude a guarda-tornado no Jiu-Jitsu e corra até as bancas!
Se você queria uma técnica moderna e eficiente para começar o ano surpreendendo os amigos na academia de Jiu-Jitsu, s...
Vídeo: Comece 2014 finalizando na omoplata invertida no Jiu-Jitsu
The post Vídeo: Comece 2014 finalizando na omoplata invertida no Jiu-Jitsu first appeared on Graciemag.
Podcast EP19: Clark Gracie on Training, Competing, and Growing up Gracie
This is a great interview with 2013 Pan Am BJJ Champion Clark Gracie. He shares a ton of cool info. You can listen t...