No Gi RSS
This Submission Is 50% Crank, 50% Choke, And 100% Evil
Combination submissions truly add insult to injury in jiu-jitsu. While that may suck for the opponent you land them o...
The Strong and Weak Sides of the Guillotine Choke (And How to Use Them for Offense and Defense)
OK, today we’re going to talk about something that’s both very simple and incredibly important.
I’ve explained this t...
Three Sweeps To Beef Up Your Butterfly Guard
Butterfly guard is a beautiful technique to have in your arsenal if an opponent ends up above you on their knees, but...
Keep The Pressure On With Andre Galvao’s Side Control Kimura
Wanna learn how to submission hunt while maintaining the kind of top pressure that could repave a mountain highway? P...
Sharpen Your Knee Slice Like Black Belt Beatriz Mesquita
If you don’t already know who Beatriz Mesquita is, here’s a shortlist of resume points: World IBJJF champion, Pan Ame...
Is Starting From The Knees Stupid? Ramsey Dewey Says Yes
It’s a pretty simple thesis: Don’t start on your knees and you’ll get better at jiu-jitsu faster. Dewey Ramsey is a f...
Some High Percentage Pin Escapes from the North South Position
One of the most common questions I get asked is “how do I escape from north south?”
It’s a totally understandable que...
How to Make It MUCH Harder to Pass Your Single Leg X Guard!
I love the Single Leg X Guard position!
It’s relatively easy to get to, offers you many powerful sweeps, gives you t...
Incredible Roger Gracie No-Gi Jiu-Jitsu Highlight
Roger Gracie is known for being one of the best BJJ athletes in the history of the sport, and when you watch his old ...
Gordon Ryan dominates to win double gold at the No-Gi Pan
Exciting battles marked the first day of the Pan Jiu-Jitsu IBJJF No-Gi Championship, held this Saturday in New York. ...
A Weight Cutting Plan for BJJ, MMA, and No Gi Competition
Weight cutting is a fact of life in modern MMA and also in many jiu-jitsu and submission grappling competitions. And...
You Can Do This No-Gi Ninja Choke Even If You Have Short Arms
The “ninja choke” can be an effective gi submission, but it’s harder to execute when you’re training no-gi. And of co...