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Gear review: The XMartial Hybrid BJJ/MMA shorts
Check out Grappling Insider’s complete product review of the XMartial Hybrid BJJ/MMA shorts, which are offered in a h...
Knee Mount Escape to Backside 50/50
If you can do the basic backward somersault, then I’ve got a pretty spectacular and highly effective kneemount escape...
Three Critical Control Points You Must Have to Apply a Good Leglock
It’s a terrible thing to do all that work to get into a good leglock position only to have your opponent find enough ...
How Important Is Wrestling In No-Gi Jiu-Jitsu?
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional an...
The Step by Step Aoki Lock
The Aoki lock is an incredibly versatile submission that can instantly turn the tables in a match.
You can apply it i...
A Masterclass on Finishing the Heel Hook from the 411 Position
Leglocks are incredibly devastating submissions, especially in a no gi grappling context. And the inside heel hook fr...
New Product – Cutting Edge Leglocks!
Leglocks have changed the grappling game forever, and leglock attacks have never been more effective!
But this area o...
JT Torres: “Those Who Train Both Gi & No-Gi Have An Advantage”
To gi or not to gi… That is the question. Though the answer could be pretty obvious – as it might be best to train bo...
Nicholas Meregali: “I Feel That The Gi Has Lost Ground To Grappling”
Nicholas Meregali is back to competing in the gi! After being focused solely on no-gi training and competition for th...
How To Make Gi Jiu-Jitsu As Popular As No-Gi? Felipe Pena Shares His Thoughts
Some people prefer the gi, while others prefer training in no-gi. That’s a given and there’s nothing right nor wrong ...
Rolling Back Take from 3/4 Mount
Rolling backtakes have become part of modern jiu-jitsu but are undeniably intimidating.
To help you become comfortabl...
Amanda Bruse – How to Compete and Win in No Gi Jiu-Jitsu
Amanda Bruse took home Gold as a black belt in her weight division at No Gi Pans in 2022, and also a Silver in the op...