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Flavio Almeida on Chicago Open absolute gold: “It’s unbelievable!”

The 2013 Chicago Summer Open adult black belt open class champion talks about his win. Flávio Almeida comments the fi...

Day 2: Chicago Open underway; follow our Google+ coverage

  The IBJJF Chicago Summer Open is underway. After a Saturday of Gi thrills the No-Gi divisions take on the mats this...

2013 Chicago Summer Open: the best images of day 1 (Gi)

Check out 27 images that summarize the actions of day 1 in the Windy City. The action returns this Sunday, with the N...

Chicago Summer Open: Flavio Almeida upsets youngsters; other results

Flavio Almeida likes to joke around that he is not a kid anymore. Even so, the heavyweight from Gracie Barra feared n...

Celebrate the birthday of Luanna Alzuguir with a 2009 ADCC match

  As the 2013 ADCC approaches, we can’t forget about one of the female champions on her birthday! Luanna Alzuguir of ...

How to Maintain Good Posture in Butterfly Guard

Posture in the butterfly guard is incredibly important.  With the butterfly guard (as with any guard position) good p...

Let IBJJF Chicago Open on Aug 17-18 get you ready for No-Gi Pan Ams & Worlds

  The IBJJF Chicago Summer Open is one of the only IBJJF city tournaments that offers no-gi divisions– which is why y...

The Most Important Concept for No Gi Takedowns

Takedowns can seem difficult, tricky and confusing. Especially if you’re not gifted with a surplus of fast-twitch mus...

Gracie Barra Manhattan Beach brings wrestling into the gym with top coach

  With the no-gi tournament season heating up, the training must start now. GMA Gracie Barra Manhattan Beach is on to...

Copa Pódio: Claudio Calasans takes on Leandro Lo in superfight

Copa Pódio promoters have announced the name of Leandro Lo’s adversary for the superfight of the Sep. 8 event that wi...

Video: A quick minute with Fabio Gurgel at Cobrinha BJJ for ADCC training

Fabio ‘The General’ Gurgel has been training at GMA Cobrinha BJJ in Los Angeles, CA for the last two weeks to prepare...

Michelle Nicolini: ‘The Gabi Garcia era discourages lighter fighters’

Four-time world Jiu-Jitsu champion Michelle Nicolini threw herself in a category where the women are much stronger, t...
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