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BJJ: See how Garry Tonon finished Shinya Aoki in the One FC cage

Last Friday Garry Tonon was able to flaunt some more of his BJJ skills, at the One FC edition dubbed Dynasty of Heroe...

Herbert Burns celebrates Miami Open victory while awaiting MMA bout

While he waits for One FC, the biggest MMA organization in Asia, to announce his next fight, Herbert Burns wants to s...

Is Gi Training Outdated For Self-Defense?

The argument over gi or no-gi is probably the most debated subject amongst BJJ enthusiasts. Most people have a prefer...

How to Finish the Rear Naked Choke

This article is about the details you’ll need to finish the Rear Naked Choke against quality opponents.  This submiss...

The Styles of X Guard

I’m a huge fan of the family of guards known as the X Guard. This type of guard has saved my butt so many times it’s ...

Is Really Position vs Submission? Sometimes You Can Have Both…

One of the fundamental rules of BJJ is that you should value ‘Position over Submission.’ This means is that you shoul...

Mahamed Aly, Monique Carvalho win double gold at Euro No-Gi Championship

Last weekend was a busy one in BJJ, with IBJJF events held in Chicago, Rome and Rio de Janeiro. The European Jiu-Jits...

IBJJF European Open No-Gi 2017 Results

The epic battle for the European Open No-Gi gold has just ended, and it was truly a great tournament. Some of the big...

Check out the stars coming to the 2017 European Jiu-Jitsu No-Gi Championship

Following the European Championship that took place in Portugal, it’s time for the European Jiu-Jitsu No-Gi IBJJF Cha...

Jiu-Jitsu: Watch Adam Wardzinski’s no-gi kata-gatame

Adam Wardzinski has been making noise in the international BJJ scene  with recent triumphs at the Munich and London o...

How to do the Over-Under Guard Pass in No Gi

Can you do the over-under guard pass in no gi? That’s a good question, and there’s nobody better to answer this quest...

Erberth Santos wins quadruple gold at BH Open

The state of Minas Gerais welcomed last weekend another installment of the Belo Horizonte Open. On the mats, a sea of...
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