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Mental Fitness For Jiu-Jitsu Athletes During Quarantine
Postponement of competitions, gym closures, and social distancing has changed the way of life for athletes around the...
Mental Fitness For Jiu-Jitsu Athletes During Quarantine
Postponement of competitions, gym closures, and social distancing has changed the way of life for athletes around the...
Stepping Up Your Game With Mental Practice
In the world of sport psychology, few performance-enhancing techniques have been as thoroughly studied as visualizati...
Stepping Up Your Game With Mental Practice
In the world of sport psychology, few performance-enhancing techniques have been as thoroughly studied as visualizati...
The Dichotomy of Freedom
“Freedom ain’t free”. A short, simple statement that serves to put on display the idea of irony. Now, the path to fre...
The Dichotomy of Freedom
“Freedom ain’t free”. A short, simple statement that serves to put on display the idea of irony. Now, the path to fre...
Jiu-Jitsu Geometry
One of the first phrases you’ll hear when you start training jiu-jitsu is “position before submission”. This principl...
Jiu-Jitsu Geometry
One of the first phrases you’ll hear when you start training jiu-jitsu is “position before submission”. This principl...
Stateside Warriors: How Brazilian Jiu-Jitsu Is Being Used to Manage Post-Traumatic Stress
Tucked away in a strip mall beneath the Arizona sun is the Universal Kioto Fitness and Mixed Martial Arts Center. Her...
The Tao of Jiu-Jitsu
A famous Taoist parable goes something along these lines: One day a farmer’s horse ran away. Upon hearing the news, h...
Lost Weight; Gained Life Success: Frankie Orr
Age:38 Height: 6’2 Starting Weight: 330 Current Weight: 215 Hometown: Sacramento Home Gym: WAZA BJJ Instructor: Derek...
Mind Games: How Memory Works on the Mats
How to Get Better Faster Many people are drawn to jiu-jitsu because of the challenging mental aspect of the game. Kno...