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Can’t we all just get along? Pacifism and Jiu-Jitsu

I teach jiu-jitsu classes. I train MMA fighters. I referee jiu-jitsu matches. I have devoted a writing career to figh...

Your Drills Should Be Uglier

When Trevor Ragan, motor learning advocate and founder of Championship Basketball School, talks to coaches or athlete...

Fear: Friend or Foe

FEAR! Can paralyze the most skilled grappler and cause him to become timid. A moment of self-doubt has caused many co...

Jiu-Jitsu Math The Part-Time Grappler Equation

One special aspect of the jiu-jitsu community—and there are several—is that even the newest white belt can interact d...

The Story Of Joe Rudd.

Normally the majority of us look at how jiu-jitsu helps us in terms of health, confidence, or self-defense; Joe Rudd’...

Mike Terpstra

Age: 38  |  Height: 5’7”  |  Starting Weight: 267 Current Weight: 170  |  Belt Rank: 4 stripe blue Home Town: Fort Co...

Douglas Fulwider

Age: 39  |  Height: 5’10” Starting Weight: 230lbs Current Weight: 172lbs Belt Rank: White Home Town: Columbus Ohio Ho...

10 Tips For Coaching At A Tournament

You don’t need to be a professional jiu-jitsu instructor to coach somebody at a tournament. In fact, chances are that...
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