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Jiu-Jitsu Is A TEAM Sport !

We often think of jiu-jitsu as a one-on-one sport, and indeed there are only two people inside those four lines. Howe...

Sponsorship For Lower Ranks?

Are you a lower rank who is trying to find sponsorship? If so, you might be confused as to how to get companies to su...

10 tips for you to start living better today

Based on the teachings of Grandmaster Carlos Gracie: 1 – Do not leave soft drinks in the fridge or candy in the cupbo...

5 Mistakes When Passing The Guard

I want to talk about something that people who are new to jiu-jitsu may find beneficial: some of the common mistakes ...

5 Self-Defense Moves Everyone Should Know

So, jiu-jitsu is great for self-defense, and we all know this. Anyone with a few years under his or her belt is more ...

Why Jiu-Jitsu Players Are Digging Pokemon Go

So unless you reside under a rock, you have definitely heard of Pokemon Go. This new app/game has completely taken ov...

Does your coach want to teach you his or her game, or do they want to teach you YOUR game?

I’ve been doing Brazilian Jiu Jitsu for quite a while now, and I’ve found that there are two kinds of coaches out the...

Three Vitamins You Should Be Taking

As athletes it is important that we keep our bodies healthy and strong. However, many Jiu Jitsuka are not getting all...

Knees Or Feet? Where Do You Start?

When you train, where do you start? Most schools either start their training on the knees or on the feet. In competit...

Three Reasons To Skip Supplemental Training

One of the most commonly brought-up topics in jiu-jitsu is supplemental training. Supplemental training is anything e...

5 Coaching Tips

Every few months now we see some video of a terrible coach yelling and screaming negative comments during a grappling...

The Simple Truth Behind Jiu-Jitsu Outliers

Have you ever watched someone progress quickly in jiu-jitsu? If not, surely you have heard of a few people who did. W...
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