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How to Train Dangerous Submissions
In the previous article we discussed some of the most dangerous submissions in grappling, and ended with the question...

The Dangerous Locks
Not all submissions are created equal: some cause pain, some put you to sleep, and some do a lot of damage. Today I w...

My Favorite Hightlight Reel
It seems like every MMA, BJJ and submission grappling competitor has a highlight video nowadays, and I’m going to sha...

Foot Injuries in Grappling
Grapplers are a tough bunch, and generally tend to ignore injuries unless broken bones are actually protruding from a...

Sambo Leglocks
A reader writes: Q: ” I have a question about the relevance of Sambo in helping improve a fighter’s leglocks. Does it...

Kneebarring the Top or Bottom Leg?
Someone recently asked me if they should attack the top or the bottom leg when doing a kneebar. This is actually the ...

Shutting Down the Leglock Game
There is a certain type of opponent who is best described as a compulsive leglocker. You know the type: no sooner hav...

Rear Mount – Crossing your Feet
The rear mount is arguably the most dominant position in grappling. When you have rear mount you can apply some very ...

Thrashing Escapes
As you may know already, I like leglocks a lot.I have applied hundreds upon hundreds of leglocks to training partners...

Double Ankle Control Position for Footlocks
Today’s topic is a slightly unusual control position for footlocks. Control positions are methods of positioning your...

Other Ankle Lock Mistakes
In a recent article I talked about the most common mistake novice leglockers make when trying to use the ankle lock. ...

The Most Common Ankle Lock Mistake
Let’s talk about the basic ankle lock (also known as the ‘Achilles lock’ or the ‘straight foot lock’) today. When I s...
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