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Leg Lasso RSS

Lasso Spider Guard to Omoplata

The spinning omoplata setup using the lasso hook is one of the very coolest spider guard attacks. In this attack you ...

3 Ways to Get a Great Control Grip from the Open Guard

One of the most dangerous times in jiu-jitsu is when you’re in the guard with opponent standing above you and no way ...

Sparring vs Competition Strategies

Optimal Competition Strategy There’s an old saying that goes… “Don’t do what’s best for you.  Instead do what’s wors...

Leg Lasso Spider Guard Pass

If you’ve ever been caught in the leg lasso position by someone with a good spider guard then you’ll know exactly how...

How to Pass the Leg Lasso in Spider Guard

Passing the guard of a good Spider Guard player is one of the most difficult, most frustrating aspects of Brazilian J...

What are the Leg Lasso and Spider X Variations of Spider Guard?

We’ve been talking a lot about the instructional apps in the Spider Guard Masterclass series… And today we’re going t...

Spinning Triangle Choke from Leg Lasso Spider Guard

The first time I saw this triangle choke setup was about 15 years ago when I was still working as a field biologist. ...

Spider Guard Masterclass is Now Live

After almost 6 months of planning, filming and editing Spider Guard Masterclass is now ready for release! I’m biased ...

Video: Sean Roberts shows how to stop the leg lasso before it begins

The leg lasso position is a way to control the guard passer and also as Sean Roberts, black belt of GMA Ralph Gracie,...
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