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Vídeo: Tererê analisa guardas modernas e critica amarração no Jiu-Jitsu
Fernando Tererê sempre lutou para levantar a galera. Com um Jiu-Jitsu pra frente, o menino do Cantagalo levava as arq...
Keenan e os treinos com a guarda lapela no Jiu-Jitsu
The post Keenan e os treinos com a guarda lapela no Jiu-Jitsu first appeared on Graciemag.
Você gosta de passar a guarda no Jiu-Jitsu com a ajuda da lapela?
Gosta ou não? Aprenda esta manobra e comente com a gente.
The post Você gosta de passar a guarda no Jiu-Jitsu com a a...
Vídeo: Paulo Miyao e o estrangulamento de lapela no Brasileiro de Jiu-Jitsu
The post Vídeo: Paulo Miyao e o estrangulamento de lapela no Brasileiro de Jiu-Jitsu first appeared on Graciemag.
Vídeo: Estude algumas transições para as costas no Jiu-Jitsu
Veja nos highlights do faixa-preta Ryan Hall algumas variações para pegada de costas, além de outras boas passagens c...
Jiu-Jitsu: Fera do UFC ensina você a estrangular da meia-guarda
Aprenda com Viscardi Andrade, faixa-preta da Ryan Gracie e atleta do UFC, a finalizar da meia-guarda usando um estran...
Use a lapela para aplicar o triângulo no Jiu-Jitsu
The post Use a lapela para aplicar o triângulo no Jiu-Jitsu first appeared on Graciemag.
Estagnado no cem-quilos? Use a lapela e finalize no Jiu-Jitsu, com Marcos Schubert
The post Estagnado no cem-quilos? Use a lapela e finalize no Jiu-Jitsu, com Marcos Schubert first appeared on Graciemag.
Jiu-Jitsu: a guerra entre André Galvão e Bráulio Estima no Mundial de 2008
The post Jiu-Jitsu: a guerra entre André Galvão e Bráulio Estima no Mundial de 2008 first appeared on Graciemag.
Vídeo: surpreenda com um estrangulamento acrobático no Jiu-Jitsu
The post Vídeo: surpreenda com um estrangulamento acrobático no Jiu-Jitsu first appeared on Graciemag.
Finte o armlock e surpreenda com um estrangulamento no Jiu-Jitsu
The post Finte o armlock e surpreenda com um estrangulamento no Jiu-Jitsu first appeared on Graciemag.
Jiu-Jitsu: que tal ficar craque no triângulo com o pé na lapela?
The post Jiu-Jitsu: que tal ficar craque no triângulo com o pé na lapela? first appeared on Graciemag.