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Vídeo: Estude algumas transições para as costas no Jiu-Jitsu

Veja nos highlights do faixa-preta Ryan Hall algumas variações para pegada de costas, além de outras boas passagens como bônus. Confira!

The post Vídeo: Estude algumas transições para as costas no Jiu-Jitsu first appeared on Graciemag.
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