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Hold that mount, study another double attack
Ralph Gracie black belt Kurt Osiander is constantly making contributions to the field of Gentle Art Studies, and this...
Como você passa a guarda-aranha?
Fique em base, fique alerta, e aprenda com Kurt Osiander.
The post Como você passa a guarda-aranha? first appeared on...
Adjust your triangle
Sharpen your Jiu-Jitsu so you don’t lose the triangle choke anymore. The trick is given here by Ralph Gracie’s black ...
Ajuste seu triângulo
Afie seu Jiu-Jitsu para não perder mais o triângulo. O macete é do faixa-preta de Ralph Gracie Kurt Osiander.
The pos...
Kick off the week with a sweep
Ralph Gracie black belt Kurt Osiander is a sweep scholar. The American half-guard and sitting-guard specialist will t...
Comece a semana invertendo!
Faixa-preta de Ralph Gracie, Kurt Osiander é um estudioso das raspagens. O americano especialista em meia-guarda e gu...
There’s always a way out – today’s chapter: armbar
Check out Kurt Osiander’s counter-attack for when an opponent leaves a breach when sinking an armbar. Seizing the opp...
Há sempre uma escapatória – capítulo de hoje: armlock
Confira o contra-ataque de Kurt Osiander se o oponente der mole na hora da chave de braço. Aproveitando a oportunidad...
Como você se defende no norte-sul?
Aprenda com Kurt Osiander a livrar o braço.
The post Como você se defende no norte-sul? first appeared on Graciemag.