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Francisco dos Santos Mir’s big “trophy”

Francisco dos Santos Mir, or Frank Mir to MMA fans, managed a feat comparable to the one that earned him the UFC heav...

Frank Mir’s Kimura on Antônio Rodrigo Nogueira at UFC 140

UFC 140 last Saturday night was one of the best MMA shows in recent memory. There were lots of exciting matchups, but...

O grande “troféu” de Francisco dos Santos Mir

Francisco dos Santos Mir, ou Frank Mir para os fãs de MMA, conseguiu no sábado um feito comparável ao dia em que afiv...

Practice your submission skills with Miguel Torres

The bantamweight Miguel Angel Torres beat Nick Pace last Saturday, in UFC 139, and reached the 40th victory in his ca...

Treine a nova finalização do acrobático Miguel Torres

O peso-galo Miguel Angel Torres venceu Nick Pace no último sábado, no UFC 139, e chegou ao triunfo de número 40 na ca...

Kimura tips from American ADCC king

The USA’s Dean Lister, a former UFC fighter, has always been a force at the ADCC with his deadly foot attacks. After ...

Practice a simple sweep that works

With a few minor adjustments, here you have a sweep among the most effective, with or without the gi. Oft-used by MMA...

How do you defend in north-south position?

Learn to get your arm free, from Kurt Osiander.

Como você se defende no norte-sul?

Aprenda com Kurt Osiander a livrar o braço. The post Como você se defende no norte-sul? first appeared on Graciemag.

Iron out your game with the GRACIEMAG.com lesson program

Audience-success positions in a virtual seminar.

Beast from Brazil’s Northeast Caio looking strong for Abu Dhabi

The GRACIEMAG.com team was on its toes at the World Pro tryouts in the Northeastern Brazilian town of Natal. Over the...

Bráulio comments on Renzo’s reverse triangle

Recently, GRACIEMAG.com posted a video of Renzo Gracie training for a fight at Pride FC 2, in 1998. The reverse trian...
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