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TBT: Watch How Braulio Caught Galvão With an Inverted Triangle Seven Years Ago Today
It was seven years ago today, in Barcelona, Spain. Braulio Estima fought the 88kg division final at the 2009 ADCC aga...

Take a Gogoplata Crash Course With the One and Only Nino Schembri
Nino Schembri is one of the most inventive black belts of all times. A world champion among one of the toughest gener...

ICYMI: Kron, Gabi, Cro Cop Use Jiu-Jitsu to Win at Rizin FF, IBJJF and UAEJJF Results
The weekend was full of options for grappling fans to enjoy. If you missed something, here’s a look back into the act...

BJJ: Open Mind, Endless Possibilities
I’m on a bus. I’ve been on this bus for more than 24 hours. And since I’m here I figured I may as well write a little...

BJJ Break It Down: Rubber Guard
I like to keep my mind and options open. I’ve been researching and studying the rubber guard. It’s fun, unconventiona...

5 Tips For Parents to Help Their Kids Enjoy Jiu-Jitsu Even More
If you already signed up your little one in Jiu-Jitsu, congratulations! The gentle art is a great tool for children t...

Why Jiu-Jitsu Is Great For Nerds
If you’ve done jiu-jitsu or have ever spoken with someone who does jiu-jitsu, you’ve probably heard how “It’s for eve...

World Champion Talita Nogueira to Make Bellator MMA Debut on November 4
More than two years after signing with Bellator MMA, black belt world champion Talita Nogueira will finally make her ...

Braulio Estima Teaches One Way to Pass and Attack His Trademark Inverted Triangle
Three times world champion Braulio Estima is known for having a highly unpredicted game. Also an ADCC open class cham...

2017 European scheduled for possible six-day span on January 17-22
The 2017 European Championship could be the definite proof that Jiu-Jitsu is as popular as ever in the old continent....

7 actions you should take to get the best out of your training sessions
Here are seven actions to be taken if you want to take the best out of each training session. Train hard, be smart an...

ICYMI: Jackson beats Tonon, Mackenzie edges out Talita, IBJJF and UAEJJF results
It was a action packed weekend indeed with Jiu-Jitsu in all forms and shapes. There were super matches with and witho...
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