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5 lessons you should learn from 8X world champion Marcus Buchecha
Marcus Buchecha lived the two opposite sides of a competitor’s career in an interval of 12 months. A very serious inj...

Your Depression Doesn’t Have To Steal Jiu-Jitsu From You
A while back, I wrote an article about jiu-jitsu and depression and was stunned by how many of you guys reached out t...

Exclusive: Xande shares his secrets for staying on top of the game for more than 15 years
You can’t get more classic than Xande Ribeiro. He’s been competing in the highest of levels as a black belt since the...

Polaris 4 announces super match Tererê vs. Shaolin on October 29
Another super match has been announced for the next months. This time is the reedition of an absolute classic in Jiu-...

Ryan vs. Calasans in sub-only super match with no time limit scheduled October 22
  The reigning ADCC open class champion will meet the man of the moment in submission only. Claudio Calasans Jr and G...

Learn a lapel choke from closed guard with upcoming talent Nathiely de Jesus
A name you should be paying attention in the competition circuit is Nathiely de Jesus. The newest talent from the Cic...

This Is How Two Simple Words Are Helping Jiu-Jitsu Transform An Entire Community
It’s not hard to find a story about how jiu-jitsu changed someone’s life. Whether online or at our own academies, we ...

Grand Slam LA: Miyao vs. Miyao, Erberth’s first gold and more on day 2 devoted to no-gi divisions
The Abu Dhabi Grand Slam Jiu-Jitsu World Tour Los Angeles completed its program this Sunday, September 4, with high-l...

Grand Slam LA: Day 1 crowns champions of gi divisions on Saturday of thrills
Day 1 of the Abu Dhabi Grand Slam LA was nothing short of amazing. All champions were crowned after a thrilling day o...

It’s Your Responsibility To Train With The Student Who Has No One To Roll With
Live-rolling is a crucial (and fun!) element of jiu-jitsu training. In an ideal rolling session or open mat, you’ll g...

Grand Slam LA: the matches you should be on the lookout for this weekend
The schedule and the brackets for the Abu Dhabi Grand Slam Jiu-Jitsu World Tour Los Angeles are out. With over 1,000 ...

Dear Newbie: You’re Going To Be Okay
Congratulations! You’ve just put on the most important belt you’ll ever wear in jiu-jitsu: the white one. You’ve atte...
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