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When your Opponent Doesn’t Join You on the Podium
You’ve been training for this moment! You’ve been completely focused and grinding; day in and day out getting ready f...

Exclusive: Malfacine Teaches a X-Guard Sweep That Leads to a Leg Drag Pass
8X black belt world champion returns to teach another one of his competition-proved techniques. This time, he explain...

Watch: Marcelo Garcia Rolling With UFC Champ Tyron Woodley
One of the greatest Jiu-Jitsu competitors of all times, Marcelo Garcia is always welcoming illustrious guests in his ...

ICYMI: Dominyka Returns to Win Double Gold, UAEJJF Circuit Lands in Brazil and Jordan; Other Results
Another weekend came and went with lots of options for the grappling fan to satisfy their hunger for high quality Jiu...

Jeff Glover Teaches You an One-Hand Toe Hold Just in Time For Worlds No-Gi
The 2016 Worlds No-Gi is coming fast. The event is scheduled November 5-6, in Daily City, California, just outside Sa...

EBI Combat Jiu-Jitsu Coming in 2017 Featuring Open Palm Strikes to the Head
Eddie Bravo made an announcement this Wednesday that is already sending shock waves throughout the Jiu-Jitsu communit...

Lucas Leite Teaches to Take the Back After a Half Guard Sweep
The half guard is Lucas Leite’s speciality. The black belt world champion has an infinite array of techniques from th...

ICYMI: Rocha Kicks AJ Off Stage in Florida, Super Matches in Guatemala, Pan No-Gi, Croatia Pro
The weekend had it all for grappling fans. From a spartan kick, to great matches in New York, Guatemala and Croatia, ...

LA BJJ Pro: Marangoni, Sousa, Humphreys and Panza Cash Out Big, Other Results
The IBJJF held this Sunday, October 2, the first ever Los Angeles BJJ Pro championship. Hundreds of athletes gathered...

TBT: Watch How Galvão Caught Braulio With a RNC at the 2013 ADCC
Andre Galvão needed four years to get his rematch with Braulio Estima at the ADCC. After being caught in an inverted ...

The Jiu-Jitsu Community Comes Together To Celebrate The Life And Mourn The Loss Of Nichole “Ozzy” Ossman
Last week, the jiu-jitsu community lost one of its most incredible members. Nichole “Ozzy” Ossman was one of the toug...

How About a Steak, But a Healthy Cauliflower Steak?
Cauliflower are only bad for you when they are on your ear. On your plate, they have antioxidant properties and have ...
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