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"The guard is the salvation of the weak," said Rilion Gracie in a GRACIEMAG interview in February 2009. Well today, a...
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On January 9, websites around the world announced the retirement of Hermes Franca. The Jiu-Jitsu black belt is the Br...
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Ricardo de la Riva is an incredibly nice and humble man, but don’t let that fool you – this man is a BJJ legend. (I m...
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I think I owe ESPN an official apology!
2 weeks ago I released my second-ever podcast and it shot up the charts, even...
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That’s a strong st...
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My friend and coach Erik Paulson was recently featured on the MMA Podcast Carson’s Corner.