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ADCC: Rafael Mendes reflects on winning yet another title

Rafael Mendes continues his dominant march at the top of the world featherweight heap. The Atos ace won the world cha...

Cobrinha’s post-ADCC 2011 return

One of the big names of ADCC 2011, our GMA Rubens Charles Maciel returned to his academy in Hollywood, California, fr...

Life’s not fair (but these tips will work for just about anybody)

Life just isn’t fair!! BJJ is the art of leverage, but there are techniques in the grappling repertoire that require ...

Though focused on teaching, Della Monica strikes gold at Nationals

Gracie Barra’s Philipe Della Monica really turned it on at the American Nationals last weekend. The lightweight black...

Rafa Mendes: “Nobody trains to be second”

Current under-66kg champion of the ADCC Rafael Mendes was training with Sheikh Tahnoon in Abu Dhabi this year when he...

Through to Abu Dhabi, Luiza Monteiro learning from boyfriend Lo

Luiza Monteiro has been carving out a place for herself among the big names of female Jiu-Jitsu. This year the CheckM...

Podcast EP8: Tony Blauer on Fitness, Fear Management, and Combat Psychology

I just interviewed Tony Blauer.  He’s the head of Blauer Tactical Systems which specializes in close quarter tactics ...

Podcast EP7: Sarah Kaufman, Top Female MMA Fighter, Reveals All!

Sarah Kaufman is one of the top fighters in women’s MMA. And she is officially amazing! Here’s an in-depth interview ...

Podcast EP6: Judo for BJJ, An Olympian’s Perspective

One of the most neglected areas of BJJ training is takedowns. Which is a shame, for a couple of reasons…

Podcast EP5: A Woman’s Jiu-Jitsu Journey from White Belt to Black Belt

In this feature interview I talk with Emily Kwok who is a very smart, very talented jiu-jitsu practitioner. She’s bee...

Podcast EP4: The Heyday of Carlson Gracie in Rio (podcast)

The Carlson Gracie Team in Brazil was one of the original powerhouses of Brazilian Jiu-Jitsu. I recently had the oppo...

Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets

Erik Paulson is an MMA Master Coach.  He’s trained tons of fighters competing at the highest levels of Mixed Martial ...
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