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How to Talk to the Vaccine Hesitant, with Amitabha Palmer
Amitabha Palmer is a wrestler, judoka, and teaches at ethics at Texas University. His research topics include how wid...

BJJ Defense with Steve Kwan
Steve Kwan from BJJ Mental Models joined me today to share some guidelines that’ll immediately improve your jiu-jitsu...

Nate ‘The Rock’ Quarry
I was thrilled to have MMA fighter Nate ‘The Rock’ Quarry on the podcast where we talked about being raised in a cult...

A Deep Dive into the Technical Details of the Omoplata
In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submis...

Outdated Training Methods in the Martial Arts
Richard Bejtlich is an author, martial artist, martial arts historian, and cybersecurity expert. I was thrilled to ha...

Averi Clements on the State of Jiu-Jitsu
Averi is a BJJ brown belt who has written extensively for the Jiu-Jitsu Times. Together we go deep into why jiu-jitsu...

Exploring the Remote Northern Wilderness with Adam Shoalts
Canadian explorer Adam Shoalts is back to talk about some of his recent expeditions, including a search for a mythica...

Dr Hanan Bushkin on the Persistence of Conspiracy Theories
Dr Hanan Buskin is a clinical psychologist specializing in Cognitive Behavioral Therapy, and he was my guest on episo...

Lifting Weights to Improve Your Jiu-Jitsu, with Steph Gaudreau
In episode 339 of my podcast (The Strenuous Life Podcast) I talk with strength trainer, nutritionist, author, and BJJ...

An Epic Rant About the Stupidity of Runaway Conspiracy Thinking
In this podcast episode I’m the one who’s getting interviewed, and I go on a huge rant about conspiracism, Ivermectin...

Lessons from Competing in 25 Matches in 8 Divisions in 1 Tournament with Jeff Shaw {Podcast and Video}
Jeff Shaw runs Bellingham BJJ and despite coming to jiu-jitsu late in life fell in love with competition and eventual...

Why Are Some Groups and Individuals More Susceptible to Conspiracy Theories than Others?
Let’s be honest… The BJJ and MMA communities are a mess right now.  Major influencers in the sport are busy using the...
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