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If There’s No Pep In Your Step, Try This Ankle Rehab

You don’t realize how much you depend on your ankles until you hurt one of them. If your ankles are feeling weak, Yog...

BJJ Black Belt Enson Inoue Helps Old Lady After Horrific Bike Accident

BJJ black belt and former PRIDE fighter Enson Inoue is not only one heck of a tough guy, he’s one heck of a good huma...

Dear White Belt: Seriously, Just Tap

I wish that someone had really emphasized the importance of tapping early when I’d just started jiu-jitsu. I was (and...

Brazilian Jiu-Jitsu A Requirement At School… FINALLY

It’s true! One innovative charter school is paving the way for what is expected to become a new common curriculum. Ji...

After Nearly Being Killed, Monica Perez Won’t Let A Brain Injury Stop Her From Rolling

On July 13, 2016, Monica Perez was struck by a car while riding her bike home. But she doesn’t remember it. She also ...

One Obstacle In Brazilian Jiu-Jitsu Doesn’t Define You, Don’t Make It Bigger Than It Is

Have you ever sat back and watched someone interview a pro athlete at the start of his/her professional career? Not t...

Martial Arts Student In China Suffers Horrifying Toe Injury (Graphic)

A martial arts student in China suffered what has to be the most horrifying toe injury in the history of martial arts...

How Do You Avoid Injury In Jiu-Jitsu? Here Are 5 Ways To Stay Safer On The Mat

Getting hurt is inevitable for anyone who trains jiu-jitsu seriously, but there are ways to reduce the risk of injury...

Paige VanZant Fought With A Broken Arm At UFC Fight Night 124

If you saw Paige VanZant on the street and you didn’t know who she was, you probably wouldn’t think she was tough. Bu...

Robert Whittaker Out, Luke Rockhold Vs Yoel Romero For Interim Middleweight Title At UFC 221

UFC Middleweight Champion Robert Whittaker is out of his fight against Luke Rockhold at UFC 221. Whittaker broke his ...

Do You Train BJJ While Injured? If So, Here’s How To Do It Correctly

Anyone who trains seriously knows that the more you train, the more likely you are to be forced to train while injure...

Joe Rogan On Why Athletes Shouldn’t Go To Chiropractors

The post Joe Rogan On Why Athletes Shouldn’t Go To Chiropractors appeared first on Jiu-Jitsu Times.
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