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The 30-Day BJJ Challenge: How To Make Huge Improvements In Brazilian Jiu-Jitsu In Just 30 Days
I’m a firm believer that BJJ students should take an active role in their learning once they have a few basics under ...
This Is How A Brazilian Jiu-Jitsu Instructor Really Helps You Improve
Traveling to teach at some BJJ schools that do not have access to a black belt instructor, I notice a few common patt...
One Step Forward, Two Steps Back: How To Improve In Brazilian Jiu-Jitsu
Sometimes in jiu-jitsu, as in life, we need to take a step backwards in order to take two steps forward. Say you are ...
How To Bust Past Plateaus In BJJ
Some people think they will progress in Brazilian jiu-jitsu in the same way they go up an escalator: a steady, comfor...
Joe Rogan On How To Improve Your Jiu Jitsu
There are several theories regarding how to get good at Jiu-Jitsu. One of the more popular ones is of course that one...