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As I talked about in a recent article, having a strong neck is super important in jiu-jitsu because it helps prevent ...
Neck Harnesses to Get a Strong Neck for Grappling
Why would you want a stronger neck for grappling? Well, there are a number of different reasons.
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I recently came back from Europe and felt just clobbered by the 9 hour time difference the next day (being wide awake...
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How to Avoid Bringing Your Martial Arts Training to a Screeching Halt…
Overtraining is a major problem for the serio...
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So about a year ago a semi-annual tradition got started…
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I’ve just released a brand new podcast on Grapplearts Radio called ‘Does MMA Make You
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Now that might sound ...
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There’s a new Grapplearts Radio podcast out!!
I recently brought Rob Biernacki – a BJJ black belt and the creator o...