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The butterfly guard is a very dangerous position. It offers your opponent the ability to come after you with powerful...
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There’s a terrible feeling of inevitability when you’re in someone’s guard, he takes your arm across his centerline, ...
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In this video excerpted from The Closed Guard System renowned BJJ black belt Jon Thomas covers the advanced details o...
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The spinning omoplata setup using the lasso hook is one of the very coolest spider guard attacks.
In this attack you ...
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Steve Kwan from BJJ Mental Models joined me today to share some guidelines that’ll immediately improve your jiu-jitsu...
Please Call Me Stephan, not ‘Professor’ or ‘Sifu’ or ‘Sensei’ or ‘Guru’ or ‘Master’ or ‘Shihan’ or ‘Kru’ or ‘Sabom’ Or ‘Kwisatz Haderach’
People mean well when they address me with an honorific but please call me Stephan, and not ‘Professor’ or ‘Sifu’ or ...
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I just put a video onto Youtube breaking down the 5 main ways to get into an omoplata attack to either sweep or submi...
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Too many people end up in closed guard and try singular attacks.
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