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Takedown and Neck Crank vs. Thai Kick
Photos and explanation that show the transition from Blocked Thai Kick to a takedown and neck crank.
Clinch to Inside Trip to Heel Hook vs. Punching
Closing the gap in MMA can be the most dangerous part of the fight. Sometimes throwing fake strikes allows you to ge...
Sprawl Counter vs. Double Leg Tackle
If you try a sloppy takedown in MMA you could end up paying a hefty price. Here’s how your takedown gone wrong might...
Double Leg Shoot vs. Right Cross
A lot of MMA fights have been won by someone shooting a double leg takedown just as their opponent throws a big right...
The X guard position
The ‘X guard is a position that I’ve been using a lot recently. It is either a form of the open guard or the half gua...
Rear Mount to Armbar
by Vitor “Shaolin” Ribeiro
The rear mount is a great position in BJJ, submission grappling and NHB. Normally one uses...
Taking the Back
by Vitor “Shaolin” Riberio
Passing the guard and taking an opponent’s back in a Brazilian jiu-jitsu match is a huge a...
A Half Guard Sweep
by Vitor “Shaolin” Ribeiro
The half guard in BJJ is a position that has evolved a lot. Originally it was considered t...
An Innovative Butterfly Guard Jump
by Vitor “Shaolin” Riberio
Some (but not all) BJJ competitors jump to guard in order to get the fight to the ground q...
Wallid Ismael-style guard passing by Andreh Anderson
Andreh Anderson is a brown belt under Rey Diego at (www.reydiogo.com). Here he kindly shares the details of one of hi...
Andreh Anderson’s Half Guard Series
Andreh Anderson is a brown belt under Rey Diego at (www.reydiogo.com). Here he kindly shares his favorite half guard ...
The Shaolin Choke by Andreh Anderson
Andreh Anderson is a black belt under Rey Diego at (www.reydiogo.com).
Andreh talks about this choke: “I call it that...