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Ulises Bella of Ozomatli Shares Experience As A Grammy Winning Musician And A Jiu-Jitsu Black Belt
While my usual tastes in music go in the direction of heavy metal, every now and again I like to chill out to some sm...
Gracie Jiu-Jitsu 101: The Basics
From the rough streets of Rio de Janeiro to the spotlights of the UFC,...
Royce Gracie: ‘The Main Thing That Gracie Jiu-Jitsu Will Give To A Person Is Confidence’
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BJJ for kids: Kyra Gracie’s lessons for her daughters
What is the most valuable gift you can give your children? A gift they can use for their whole lives, of course. Kyra...
How parents can help shape a champion like Roger Gracie, according to Maurição Gomes
Some time ago we caught up with coral-belt Maurição Gomes when the celebrated student under Rolls Gracie was marking ...
Learn Kayron Gracie’s invisible armbar and catch ’em by surprise
Gracie Barra instructor Kayron Gracie brings you a technique capable of submitting even that peskiest of opponents. H...
BJJ: Learn one of Carlson Gracie’s favorite positions for passing guard
Carlson Gracie Jr. teaches here, alongside Mauro Ayres, his father’s favorite guard-passing position. Jr. explains th...
Video: Rickson Gracie promoted to red-belt
After four decades as a BJJ teacher, Rickson Gracie has achieved the title of grandmaster. The graduation took place ...
BJJ: Avoid shoulder injury with this armbar adapted by Renzo Gracie
Renzo Gracie shared some of his best techniques at the Camp, an event held in Florianópolis featuring a host of BJJ s...
Renzo Gracie teaches the details of the finish called the Katagarenzo
BJJ is a martial art rich in details, and a simple change in grip and body position can make all the difference in yo...
Hear about the day Renzo Gracie’s black belt was stolen and learn BJJ from him
In a partnership with Graciemag, Gallerr.com is launching the online course: “Renzo Gracie: Mastering Brazilian Jiu-J...
Renzo Gracie explains why José Aldo lost his UFC belt
Recently, during a seminar held in the city of Florianópolis, in southern Brazil, experienced coach Renzo Gracie was ...