BJJ is a martial art rich in details, and a simple change in grip and body position can make all the difference in your game. That’s what Renzo Gracie taught in a 2017 seminar in Florianópolis, Brazil. He showed a simple detail to a grip that impressed even Demian Maia, who was helping him demonstrate it. Renzo simply trades the traditional kata-gatame grip for a simpler, more functional one. It was immediately named the kataga-renzo. Check it out, and if you want to learn more from Renzo, don’t forget to check out Renzo Gracie Online Academy. Over 500 instructional videos here.
The post Ever heard of the kataga-renzo? Watch Renzo and Demian demonstrate it first appeared on Graciemag.