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Gordon Ryan Explains The “Free Hand Luxury” In Gi Half Guard

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

Felipe Pena On Making The Transition To MMA: “It’s Now Or Never”

Felipe Pena wants to start fighting in the MMA octagon as soon as possible… And he feels that it’s a matter of “now o...

‘I don’t believe his stomach excuse’ – Felipe Pena unsure if fourth Gordon Ryan match will happen before transitioning to MMA

The Brazilian isn't willing to wait much longer as he prepares to move into a new sport. The post ‘I don’t believe hi...

Derek from ‘More Plates More Dates’ deems Nick Rodriguez a natural athlete

The two-time ADCC silver medalist recently took a blood test to prove his status as a steroid-free competitor. The po...

Nicky Rod’s Blood Work Results Are In… And They’re Worrying

A few weeks ago, Gordon Ryan called out Nicky Rod for steroids use – and Nicky suggested that he do a blood test to d...

Gordon Ryan Reveals The Basics Of Guard Retention In Jiu-Jitsu

What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your...

Nicky Ryan: “Gordon And I Didn’t Talk To Each Other For Almost Two Years”

Ever since the Danaher Death Squad split, one of the biggest questions about it has been – what happened between the ...

Craig Jones To Nicky Rod: “If You Were On Steroids, Would You’ve Finished The Choke?”

The B-Team recently made a guest appearance on the Lex Fridman podcast. They discussed a lot of great topics – one of...

Gordon Ryan Defends Use Of Steroids In Professional Grappling: “You’re Helping Yourself Win”

The match between Felipe Pena and Nicky Rodriguez stirred a lot of controversy – on whether or not Rodriguez has been...

Felipe Pena Wants The Match With Gordon Ryan Rescheduled: „I Would Do It Next Week“

Felipe Pena won the Who’s Number One (WNO) bout against Nicky Rodriguez by decision… However, he still wants the matc...

Felipe Pena Calls Out Gordon Ryan: „He Never Had The Slightest Bit Of Empathy“

Gordon Ryan pulled out of the WNO match against Felipe Pena, which was scheduled for today (February 25) – citing ill...

BREAKING: Gordon Ryan Out Of Felipe Pena Match

Gordon Ryan is out of his highly anticipated WNO match against Felipe Pena. His spot will be replaced by Nicky Rodrig...
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