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From Russian Sumi Gaeshi L vs R by Travis Stevens
Cover All-Aspects of Sumi Gaeshi with Travis Stevens! Add the Sumi Gaeshi to your arsenal and efficiently find ways t...
Bounce Sumi Gaeshi L vs R by Travis Stevens
Cover All-Aspects of Sumi Gaeshi with Travis Stevens! Add the Sumi Gaeshi to your arsenal and efficiently find ways t...
Seated Escape – BJJ Basics by Andre Galvao
Start Your Brazilian Jiu-Jitsu Journey the Right Way With World Champion Coach and Fighter Andre Galvao’s Guide To Se...
Champion Kaio César analyzes master 1 division, plans to “win Pan and Worlds” this season
Kaio César is starting to reap the fruits of the discipline employed in the course of his journey in Jiu-Jitsu, which...
Ronny Carvalho and the focus needed to be a Jiu-Jitsu champion
A teacher at GB West Bay Doha, in Qatar, Ronny Carvalho is well acquainted with the challenges of an athlete’s life, ...
Bárbara Pires tips for women beginners in Jiu-Jitsu
Brown belt by Checkmat and two-time Jiu-Jitsu world champion, Bárbara Pires is no stranger to the challenges of Jiu-J...
Don’t Concede the Initial Grip!!
When people are playing from the guard it’s WAY too common that they just let their opponents get whatever grip they ...
An Easy Way to Take the Back
Taking someone’s back and achieving rearmount moves you right to the pinnacle of the BJJ positional hierarchy (click ...
Training for High Level Competition, with Brandon ‘Wolverine’ Mullins
Today I chat with Black belt no gi world champion Brandon ‘Wolverine’ Mullins about how the most efficient training m...
How to Set Up the Triangle Choke from Guard
Today we’ll cover the real ‘secret’ to using the triangle choke against higher belts from your guard – it’s all about...
The Gi Vs No-Gi Debate
The gi Vs no-gi debate is something you will come across during your time on and off the mats. Some believe the gi is...
The Ball and Chain Sweep
The Ball and Chain Sweep is one of the highest percentage attacks from the de la Riva guard.
This sweep has been used...