Gi RSS
How To Choose The Perfect Gi for Brazilian Jiu-Jitsu?
Choosing the right gi can often be a troublesome affair. For, you want to pick one that is not just of high quality a...
The 20 Year History of the Omoplata 2.0 Instructional
I was first exposed to something resembling the omoplata when learning a martial art known as Indonesian Silat from D...
How to Build a Closed Guard System
Too many people end up in closed guard and try singular attacks.
Armbar attack! Damn, that didn’t work.
Sweep attack...
Emil Fischer Competes in Gi at ADCC Trials: “The Optics Are Hilarious”
Believe it or not, the ADCC ruleset isn’t strict about having to wear No Gi gear. Rather, its competitors are allowed...
Important Side Control Concepts by Lucas Lepri
Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side C...
Kimura From De La Riva by Mikey Musumeci
Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Blac...
Changing Sides With Sweeps by Marcelo Motta
Take Your Open Guard To The Next Level With World Renowned Black Belt Instructor Marcelo Motta! Learn and master mult...
Rolling Arm Bar by Thomas Lisboa
If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before wit...
Learn The Complete De La Riva Guard System in 7 Minutes
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...
Matt Serra: “You Need To Be Dangerous In Both Gi & No Gi”
Matt Serra is not only a former UFC welterweight champion, but also one of the America’s first Brazilian Jiu-Jitsu bl...
Back Step to Triangle by Josh Cisneros
Cisneros is a Black Belt under Tom Knox and holds multiple World Titles as well as the F2W Pro 145 lb. No GI Belt! Ge...
‘Buster Guard’ Throw By to Omoplata by Lou Armezzani
Learn Why The Buster Guard Is A Great Go-To Guard For ANY Grappler Looking For Consistent Methods To Control, Sweep, ...