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Felipe Costa Reveals Why Competing Is The Key To Progress In Jiu-Jitsu

So you’d like to improve faster and better on the mats than it’s been the case up until now, correct? Here’s a word o...

Felipe Costa Reveals Key Mindset Shift For Jiu-Jitsu Success

How do you approach your training sessions? Do you go pedal to the metal in every roll, trying to get the tap at all ...

Felipe Costa: “I Lost So Many Times & In All Kinds Of Different Situations”

Felipe Costa is one of the greatest Brazilian Jiu-Jitsu competitors of his generation… However, before he reached thi...

Felipe Costa: “To Roll With Someone For The First Time Is Always An Opportunity To Learn”

You know the feeling… It’s an open mat session and you’re looking forward to it. You change your clothes, put on your...

Felipe Costa On Becoming Good In BJJ: “Be The First To Arrive & Last To Leave”

Felipe Costa is one of those BJJ competitors and coaches that almost everyone in the Jiu-Jitsu community has a good w...

Felipe Costa: “People Who Never Compete Tend To Make The Gym Their Competition”

What do you focus on the most in training… Do you focus on trying out the newly taught techniques, even though you’re...

Felipe Costa: “Even Without A Gold Medal Around My Neck, I Behaved Like A Champion”

Felipe Costa is a BJJ black belt under Rodrigo “Comprido” Medeiros, who won world titles across IBJJF, UAEJJF, and CB...

Working The 50-50 Guard With Felipe Costa

50-50 is a controversial position; some people love it, some people hate it. As a BJJ competitor and coach, I prefer ...

Rio Open e Internacional de Masters com inscrições abertas

O Rio Open de inverno e o tradicional Internacional de Masters prometem ser uma grande festa para os amantes do Jiu-J...

Felipe Costa will teach at GMA Caio Terra Academy on Saturday, March 7

World champion black belt Felipe Costa will be at GMA Caio Terra Academy in San Jose, CA on Saturday, March 7 for a s...

10 motivos para você vencer o medo e a inércia e praticar Jiu-Jitsu em 2015

Faixa-preta campeão mundial de Jiu-Jitsu em 2003, o professor Felipe Costa lista hoje dez motivos para você deixar o ...

Qual é a diferença entre o faixa-branca e o faixa-preta no Jiu-Jitsu?

No vídeo a seguir, o campeão mundial de Jiu-Jitsu Felipe Costa (2003) fala da diferença entre o faixa-branca e o faix...
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