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Killer Post-BJJ Conditioning Exercise with Tom DeBlass
Tom DeBlass recently shared a short video of an all-over body exercise that he’s added to his post-BJJ training routi...
Life Changing Benefits Of BJJ
Brazilian jiu-jitsu is one of the most pre-eminent martial arts and a combat systems. It focuses on grappling and fig...
How to Fix Anterior Pelvic Tilt
The post How to Fix Anterior Pelvic Tilt appeared first on Jiu-Jitsu Times.
Five Tips For Making Weight
Let’s talk about the hardest part (or easiest part depending on who you are) of competing: making weight. Weight clas...
Strength And Conditioning, Benefits For BJJ
As many of you may remember, I have written other articles explaining why strength and conditioning may not be worth ...
Three Reasons To Skip Supplemental Training
One of the most commonly brought-up topics in jiu-jitsu is supplemental training. Supplemental training is anything e...
Building Mental Toughness with Professor Tom DeBlass
In this video exclusive for Jiu Jitsu Times, Professor Tom DeBlass reacts and expands on a video recently put out by ...
5 Things We Can Learn From Watching The Miyao Brothers
So, if you want to know what it takes to be high level in BJJ, sometimes it is best to examine closely what the high ...
5 Helpful Tools For Jiu-Jitsuka
So Jiu-Jitsu is pretty dang simple when it comes to training equipment right? I mean basically all we need is a gi an...
Give A White Belt Your Back
We have all seen those new white belts who walk through the door and are confident and ready to change their lives . ...
5 Stupid Things Jiu-Jitsu Guys Believe About Weightlifting
Technique is all You Need There is a bit of truth to this. Yes. Technique is what ought to come first and foremost in...
Benefits Of BJJ After 40
It has been said over and over that Jiu-Jitsu is good for any age and anybody. While difficult and challenging for ce...