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Podcast Episode 113 – A Close Call, and Avoiding Injuries!
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The post A Simple Adjustment That Shuts Down the Kimura from Guard appeared first on Grapplearts.
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How many times have you been trying to choke out a training partner, straining and straining, then give up in disgust...
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In the heaviest weight class of the 2011 ADCC submission fighting championships there was a fascinating matchup betwe...
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One of the very worst things is to be trapped on the bottom with all your opponent’s weight on top of you and be unab...
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If you’re caught in mount the first thing you want to try are the conventional bridging and shrimping movements to es...
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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...
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Master Pedro Sauer breaks down the mechanic of side control escaping in only the...
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Neck cranks are undeniably powerful submissions often used in submission grappling. Rather than constricting the trac...