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Vídeo: Estude o estrangulamento relógio com Gamonal no San Antonio Open
Como você gosta de pegar o adversário no relógio? O casca-grossa Diego Gamonal (BTT) usou o estrangulamento para gara...
Finte o pescoço e vá no braço, com Diego Gamonal no Houston Open
Chegar aos cem-quilos é um passo importante na busca da finalização. De lá, o leque de finalizações é grande, porém a...
Conheça os destaques do Miami Open de Jiu-Jitsu
O Miami Open de Jiu-Jitsu, realizado no último sábado, na Flórida, trouxe alguns dos mais duros faixas-pretas para o ...
Árbitro comenta desclassificação de Keenan no Mundial de Jiu-Jitsu
O Mundial de Jiu-Jitsu de 2014 terminou no domingo, na Califórnia, mas ainda ecoa forte nas resenhas pós-treinos, nas...
2013 BJJ Pro League Warriors: Diego Gamonal is ready to fly high
Diego Gamonal is one of those fighters that don’t draw too much attention before the events, but that changes once he...
Learn the 2012 No-Gi Pan-winning reverse armbar
Last Saturday, Diego Gamonal put in a splendid performance for the crowd at the New York City College gymnasium for t...
Aprenda a aplicar o armlock invertido que valeu ouro no Pan Sem Kimono 2012
No último sábado, Diego Gamonal fez bonito nas áreas de luta montadas no New York City College, durante o Pan Sem Kim...
Sharpen up your X-guard sweep with No-Gi Pan ace
The No-Gi Pan will be going down in New York this Saturday, September 29, and a number of big stars of gi-clad combat...
Afie a raspagem da guarda-X como ensina fera do Pan Sem Kimono
O Pan Sem Kimono rola no próximo sábado, dia 29 de setembro, em Nova York. Nos dojôs montados no Nat Holman Gymnasium...
5 efficient sweeps to enrich your Jiu-Jitsu!
It’s Thursday, the first day of the Jiu-Jitsu World Championship, and the team has been restless. To take the edge of...
5 raspagens eficientes para enriquecer seu Jiu-Jitsu!
Hoje é quinta-feira, primeiro dia de Mundial de Jiu-Jitsu, e a equipe anda indócil. Para dar uma relaxada, o GRACIEMA...
Formiga and Gamonal close out absolute in USA
Rafael Formiga has been on a roll in competition in the USA this year, having won gold at the Boston Open and Chicago...