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“If I don’t know, I will not allow.”
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Maintaining your guard and defending the guard pass are incredibly critical skills in Brazilian Jiu-Jitsu.
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There’s a new Grapplearts Radio podcast out!!
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The idea that overall body alignment in BJJ can be broken down into 3 components (base, posture and structure) was in...
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A lot of people think that Spider Guard is only applicable to BJJ with the gi. They’re kinda right, but they’re also...