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Mikey Musumeci Signs Contract with ONE Championship

Mikey Musumeci has been one of the best gi athletes on the scene for a while. However, in the last two years, he has ...

Want More Progress In BJJ? Start Stretching Your Personal Boundaries

It’s easy to get stuck in a rut – both in life and Brazilian Jiu-Jitsu alike. After a while, sure, you do continue tr...

Geo Martinez Talks Mikey Musumeci: “My Goal Is To Break Him Mentally”

Geo Martinez and Mikey Musumeci are scheduled to compete against each other on March 25, at Who’s Number One (WNO). I...

6 Tips For The First-Time Competitor in Brazilian Jiu-Jitsu

No matter where you are on your Brazilian Jiu-Jitsu journey – if you’ve been training for only a couple of months or ...

Brianna Ste-Marie Wins a 3-Hour Submission-Only Match

The number of “submission-only” matches is steadily increasing all around the world, as this format of grappling tour...

John Danaher: “The Goal Isn’t To Win In The Gym – But To Risk & Experiment”

A lot of Brazilian Jiu-Jitsu students make the mistake of turning their training partners into opponents when it come...

Mikey Musumeci vs. Geo Martinez Rematch Announced for March 25

Remember the last time Mikey Musumeci and Geo Martinez met on the competition podium? It was last year, when the two ...

These Breathing Tips Will Help You In Your Next BJJ Competition

If you’re looking to push yourself to your maximum in Brazilian Jiu-Jitsu, it’s often not enough to focus solely on t...

How to Find the High Percentage Jiu-Jitsu Techniques, with Rob Biernacki

This podcast I did with BJJ black belt Rob Biernacki covers quite a bit of ground, including, How to find the high p...

IBJJF European Championships: Rafael Lovato Jr. Wins First European Title at 38 Years Old

This year has started off with a bang! The 2022 IBJJF European Championships (February 15-20), which took place in Ro...

Mario Lopez Competes With Son and Wins Gold at Jiu-Jitsu Tournament

Yesterday, ‘Saved by the Bell’ actor Mario Lopez competed at Gracie Barra Compnet in Orange County California in the ...

Actor Mario Lopez Competes & Wins BJJ Tournament with His Son

When it comes to Brazilian Jiu-Jitsu, there’s no denying its effectiveness; no matter who you are, if you train, you ...
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